Monday, 18 May 2015

The History of Indian Food

Indian cuisine is hard to explain. The country is one of the oldest ones in the world. With more than 5,000 years of history, there are lots of settlers who have travelled to and through India. All of them have different belief system. If you want to learn about the history of Indian food, you first need to understand that the country is not homogeneous. It has various regions and religions, which are large influences on Indian food.

The Harappans are the earliest Indians recorded. Their diet includes rice, wheat, lentils, and chickpeas. They also eat the occasional sheep, pigs, cows, chicken and goats. Chicken and rice came from nearby countries, such as Thailand, and the lentils, wheat, chickpeas, and sheep came from West Asia. Some of the wheat was made into soups or stews, and others were made into flat breads known as chapatis. Sugar cane grew naturally in India, and that’s why it was also part of their diet.

Around 300 BC, India was under the rule of the Mauryans. During that time, the Hindus felt that animal sacrifices were bad and add to one’s karma. They believed that killing animals will keep a person from being reincarnated in the future. That’s why animal sacrifices became less popular, and people ate less meat than before. Most of Indian food during that time catered to vegetarians.

Around 650 AD during the Gupta period, Hindus started to worship a Mother Goddess and cows became sacred animals. That’s the reason Hindus stopped eating beef, and the meat was no longer added to Indian food. That’s why you will not be able to order dishes with beef from an Indian restaurant. It was also during the same time when scientists have invented a way to turn sugar cane juice into cubes. Indians started to eat more sugar, as well as sweet desserts.

Islamic conquests occurred in northern India during 1100 AD. Because of the event, Indians stopped eating pork because it was banned by the Koran. While people can still eat goats, chicken or sheep, most Indians became vegetarians. This also led to the emergence of Mughai cuisine, which is a mix of Central Asian and Indian cuisine. It introduced the use of seasoning's that include saffron.


As you can see, Indian cuisine is related to the history of the land. Each region of India has developed a set of dishes that’s unique to them with the use of diverse ingredients. The common factors the regions have are spicy snacks and sweet desserts. Indian food is also influenced by the people’s religion, traditions and culture. As you travel from East to West, you will find Indian food that is as diverse as the people of the country.